Health Hub & Research

Important Notice

These blog posts are written by our in-house team, bringing together over 100 years’ experience in natural health. They include references to published research, links to relevant studies, and our own professional views. While every effort is made to review content for accuracy, the information provided is for general information only and does not constitute medical advice.

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Health and wellbeing

Natural Health Hub

Energy and Fitness Health and Wellbeing

What is D-ribose? Uses, Benefits, Studies and Side Effects

D-ribose in a naturally occurring sugar, present in all living cells and an essential part of the respiratory, skeletal, and nervous systems. It is a key component in many biological pathways including producing energy and...

Friendly Bacteria Health and Wellbeing

Probiotics for Women | Probiotic use During Pregnancy & Menopause.

The human body contains trillions of microorganisms. Despite accounting for only 0.3% of our mass, they play a vital role in body function and human health. We're most familiar with their presence in the gut,...

Children Friendly Bacteria Health and Wellbeing

Infant Health and Live Bacteria / Probiotics

The first 1000 days are the most significant in a child’s development (physical, cognitive, social and emotional) and ongoing health through life, this encompasses pregnancy, infancy and toddlerhood. As with all parts of health, the...

Friendly Bacteria Health and Wellbeing

The truth behind leaky gut or intestinal permeability

Leaky gut is a colloquial term for increased intestinal permeability or intestinal hyperpermeability, a symptom of inflammation or imbalances in the gut. While intestinal hyperpermeability may cause symptoms it does not tend to be the...

Bladder Health Health and Wellbeing

How to reduce acidity in urine

Changing your diet can cause urine pH to become less acidic which can help support a healthy bladder. Recent research shows there are many significant health benefits associated with a urine pH closer to neutral...

Health and Wellbeing

Uses, Benefits & Side Effects of Oregano Oil

Origanum Vulgare is a plant of the mint family believed to have originated in Greece. A pungent perennial shrub growing up to two feet tall preferring warmer climates but capable of growing in cooler climates....

Energy and Fitness Health and Wellbeing

How ATP is produced and increasing energy levels

Energy for Health It is vital for the body’s cells to make energy to help our heart beat, muscles contract and to send signals to the brain and nerves. Most of the energy we produce...

Energy and Fitness Health and Wellbeing

Using D-Ribose for a healthy heart

D-Ribose is a simple sugar with a lot of power. It is one of the building blocks of RNA (genetic material) and also the basis for production of adenosine triphosphate, otherwise known as ATP. ATP...

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