Natural Health Hub

Eating a healthy balanced diet is essential for building strong, dense bones. Our bones grow in length until we reach our late teens. However, our bones continue to increase in density through to our late...

What are mouth ulcers? Mouth ulcers are oval or round inflamed sores that form in the mouth. They are usually found on the inside of the cheeks, lips or on the edge of the tongue....

Lactose is a type of sugar found in milk, and products made from milk, such as yoghurts and cheeses. Lactose intolerance is a common digestive problem where the body is unable to digest lactose properly....

Dental Hypersensitivity or sensitive teeth, is a condition where certain foods and drinks (often hot, cold or sweet foods and even cold air) cause instant and severe tooth pain. It is a condition that is...

Lactobacillus Plantarum Lactobacillus Plantarum is a beneficial species of bacteria commonly found in fermented foods such as kimchi, sauerkraut and sourdough, and naturally present in human saliva. Capable of surviving the journey through the gastrointestinal...

What is Gum Disease? Most adults will experience gum disease at some point in their lives. They may experience bleeding when brushing or flossing their teeth, soreness or infection, red inflamed gums (gingivitis), and bad...

A dental abscess (dentoalveolar abscess, root abscesses or a tooth abscess) swelling in the mouth due to a build-up of pus and is the result of a bacterial infection. The usual cause is a combination...